Irvine Cosmetic Dentist

Everyone loves to see a beautiful white smile. However, not everyone can value all of the effort that it takes to keep a white smile. The truth is that all of the food that you consume has an impact on your teeth’s color. There are many causes for the stains and discoloration that are on people’s teeth. Some is caused just by every day “wear and tear” of life (eating, drinking, and breathing). Additional things that can make your teeth become discoloured are coffee, tea, smoking, sugary foods and hereditary. The good news is that there are things that each person can do to make their smiles brighter. The following are a few things you can do to get a brighter smile.

You need to avoid drinking and eating things that are dark in color. It is well-known that coffee and tea stain teeth. So are foods like beets. You will find that any foods with darker juices will color your teeth. This is why you should eat and drink less of these types of things. By lowering your intake of these foods and drinks, you will have an easier time of removing other discolorations. The more of these you drink and eat, the harder time you will have keeping your smile clean and white. If you can’t live without your soda, then you’ll have to drink it through a straw.

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Many have studied the effects of strawberries in getting whiter teeth. Using a paste or just directly applying slices to your teeth can help whiten them up. Then brush the paste on to your teeth. The trick here is to leave the paste on for at least 5 minutes. You’ll want to be sure to floss really well after removing the paste. Be careful with this method though the acid in the berries can break down the enamel on your teeth.

Make sure your teeth are cleaned regularly. A twice yearly cleaning can do quite a lot to keep your smile bright and white. Visiting the dentist is something few people enjoy. This is because, when assessing our oral care, most dental experts and hygienists tend to be quite harsh. Who wants to give someone money to shout at them? You might not have such a big problem, though, if you practice proper oral hygiene. Regular cleaning by a dentist will yield similar results as having your teeth professionally whitened but for a much lower price.

You’ll enjoy hearing that not every teeth whitening method is expensive or requires a physcian to administer. Do you really want to pay to have them done professionally when you can do it at home for pennies? Don’t settle with an unflattering smile when there is alot you can do about it. The fact is, a white smile is a healthy smile!

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